Wrestling requires big muscles, soap opera level acting ability and oil…lots and lots of baby oil. Gaining muscle and keeping bodies in shape must be the hardest part of the whole process and now you can find out just what these wrestlers are doing (apart from a mountain of steroids) to keep their bodies in shape.
1. Triple H
Triple H is one of wrestling’s most enduring figures. The man just doesn’t seem to age and a big part of that is probably his training emphasis on cardio coupled with chest and back specific weight training. He is known to lift an insane 405 pounds on the bench press.